{"id":1217,"date":"2018-07-11T10:48:08","date_gmt":"2018-07-11T13:48:08","guid":{"rendered":"http:\/\/insalome.com.br\/site\/?p=1217"},"modified":"2018-07-11T10:48:08","modified_gmt":"2018-07-11T13:48:08","slug":"diferenca-entre-os-chocolates","status":"publish","type":"post","link":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/","title":{"rendered":"A diferen\u00e7a entre os chocolates"},"content":{"rendered":"<p>O cacau possui v\u00e1rios nutrientes como magn\u00e9sio, ferro, c\u00e1lcio, mangan\u00eas, pot\u00e1ssio, vitaminas A, D, E, e as do complexo B. Tamb\u00e9m \u00e9 fonte de polifen\u00f3is, subst\u00e2ncias com potencial antioxidante, que auxiliam o sistema imunol\u00f3gico, cardiovascular e melhora do perfil lip\u00eddico, aumentando o colesterol bom no corpo. .<\/p>\n<p>O chocolate amargo \u00e9 a melhor op\u00e7\u00e3o, hoje no mercado h\u00e1 op\u00e7\u00f5es que variam de 50 a 100% de cacau, possuindo concentra\u00e7\u00e3o mais baixa de manteiga de cacau e a\u00e7\u00facar na composi\u00e7\u00e3o.<\/p>\n<p>O chocolate ao leite cont\u00e9m os mesmos ingredientes que o amargo, por\u00e9m com propor\u00e7\u00f5es diferentes, contendo mais manteiga e a\u00e7\u00facar do que cacau, tornando-se pobre em nutrientes.<\/p>\n<p>J\u00e1 o chocolate branco, cont\u00e9m apenas leite, a\u00e7\u00facar e manteiga de cacau, n\u00e3o leva massa de cacau na prepara\u00e7\u00e3o, portanto \u00e9 a op\u00e7\u00e3o com maior quantidade de a\u00e7\u00facar e gordura de todas, n\u00e3o trazendo nenhum benef\u00edcio \u00e0 sa\u00fade.<\/p>\n<p>&nbsp;<\/p>\n<p>Fonte: La\u00eds Campagna &#8211; Nutricionista<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O cacau possui v\u00e1rios nutrientes como magn\u00e9sio, ferro, c\u00e1lcio, mangan\u00eas, pot\u00e1ssio, vitaminas A, D, E, e as do complexo B. Tamb\u00e9m \u00e9 fonte de polifen\u00f3is, subst\u00e2ncias com potencial antioxidante, que auxiliam o sistema imunol\u00f3gico, cardiovascular e melhora do perfil lip\u00eddico, aumentando o colesterol bom no corpo. . O chocolate amargo \u00e9 a melhor op\u00e7\u00e3o, hoje&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1218,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,21,23],"tags":[39,36,26],"class_list":["post-1217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricao","category-saude","category-vida-saudavel","tag-nutricao","tag-saude","tag-vida-saudavel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9\" \/>\n<meta property=\"og:description\" content=\"O cacau possui v\u00e1rios nutrientes como magn\u00e9sio, ferro, c\u00e1lcio, mangan\u00eas, pot\u00e1ssio, vitaminas A, D, E, e as do complexo B. Tamb\u00e9m \u00e9 fonte de polifen\u00f3is, subst\u00e2ncias com potencial antioxidante, que auxiliam o sistema imunol\u00f3gico, cardiovascular e melhora do perfil lip\u00eddico, aumentando o colesterol bom no corpo. . O chocolate amargo \u00e9 a melhor op\u00e7\u00e3o, hoje...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\" \/>\n<meta property=\"og:site_name\" content=\"Instituto Nelson Salom\u00e9\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-11T13:48:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png\" \/>\n\t<meta property=\"og:image:width\" content=\"673\" \/>\n\t<meta property=\"og:image:height\" content=\"482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"mainuser\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mainuser\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\"},\"author\":{\"name\":\"mainuser\",\"@id\":\"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12\"},\"headline\":\"A diferen\u00e7a entre os chocolates\",\"datePublished\":\"2018-07-11T13:48:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\"},\"wordCount\":178,\"image\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png\",\"keywords\":[\"Nutri\u00e7\u00e3o\",\"Sa\u00fade\",\"Vida Saud\u00e1vel\"],\"articleSection\":[\"Nutri\u00e7\u00e3o\",\"Sa\u00fade\",\"Vida Saud\u00e1vel\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\",\"url\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\",\"name\":\"A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9\",\"isPartOf\":{\"@id\":\"https:\/\/insalome.com.br\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png\",\"datePublished\":\"2018-07-11T13:48:08+00:00\",\"author\":{\"@id\":\"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12\"},\"breadcrumb\":{\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage\",\"url\":\"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png\",\"contentUrl\":\"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png\",\"width\":673,\"height\":482},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/insalome.com.br\/site\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A diferen\u00e7a entre os chocolates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/insalome.com.br\/site\/#website\",\"url\":\"https:\/\/insalome.com.br\/site\/\",\"name\":\"Instituto Nelson Salom\u00e9\",\"description\":\"Medicina do Esporte e do Exerc\u00edcio Tratamento da Dor e Reabilita\u00e7\u00e3o\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/insalome.com.br\/site\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12\",\"name\":\"mainuser\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g\",\"caption\":\"mainuser\"},\"url\":\"https:\/\/insalome.com.br\/site\/author\/mainuser\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/","og_locale":"pt_BR","og_type":"article","og_title":"A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9","og_description":"O cacau possui v\u00e1rios nutrientes como magn\u00e9sio, ferro, c\u00e1lcio, mangan\u00eas, pot\u00e1ssio, vitaminas A, D, E, e as do complexo B. Tamb\u00e9m \u00e9 fonte de polifen\u00f3is, subst\u00e2ncias com potencial antioxidante, que auxiliam o sistema imunol\u00f3gico, cardiovascular e melhora do perfil lip\u00eddico, aumentando o colesterol bom no corpo. . O chocolate amargo \u00e9 a melhor op\u00e7\u00e3o, hoje...","og_url":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/","og_site_name":"Instituto Nelson Salom\u00e9","article_published_time":"2018-07-11T13:48:08+00:00","og_image":[{"width":673,"height":482,"url":"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png","type":"image\/png"}],"author":"mainuser","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mainuser","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#article","isPartOf":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/"},"author":{"name":"mainuser","@id":"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12"},"headline":"A diferen\u00e7a entre os chocolates","datePublished":"2018-07-11T13:48:08+00:00","mainEntityOfPage":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/"},"wordCount":178,"image":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage"},"thumbnailUrl":"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png","keywords":["Nutri\u00e7\u00e3o","Sa\u00fade","Vida Saud\u00e1vel"],"articleSection":["Nutri\u00e7\u00e3o","Sa\u00fade","Vida Saud\u00e1vel"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/","url":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/","name":"A diferen\u00e7a entre os chocolates - Instituto Nelson Salom\u00e9","isPartOf":{"@id":"https:\/\/insalome.com.br\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage"},"image":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage"},"thumbnailUrl":"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png","datePublished":"2018-07-11T13:48:08+00:00","author":{"@id":"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12"},"breadcrumb":{"@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#primaryimage","url":"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png","contentUrl":"https:\/\/insalome.com.br\/site\/wp-content\/uploads\/2018\/07\/60.png","width":673,"height":482},{"@type":"BreadcrumbList","@id":"https:\/\/insalome.com.br\/site\/diferenca-entre-os-chocolates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/insalome.com.br\/site\/"},{"@type":"ListItem","position":2,"name":"A diferen\u00e7a entre os chocolates"}]},{"@type":"WebSite","@id":"https:\/\/insalome.com.br\/site\/#website","url":"https:\/\/insalome.com.br\/site\/","name":"Instituto Nelson Salom\u00e9","description":"Medicina do Esporte e do Exerc\u00edcio Tratamento da Dor e Reabilita\u00e7\u00e3o","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/insalome.com.br\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/insalome.com.br\/site\/#\/schema\/person\/d629f87cd9f26c97bafa4f5cb771fb12","name":"mainuser","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/807c7c7a9eb28f726489c528c09f1dd71067d0bcd7df565038aed5c7b52b75e2?s=96&d=mm&r=g","caption":"mainuser"},"url":"https:\/\/insalome.com.br\/site\/author\/mainuser\/"}]}},"_links":{"self":[{"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/posts\/1217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/comments?post=1217"}],"version-history":[{"count":1,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":1219,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/posts\/1217\/revisions\/1219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/media\/1218"}],"wp:attachment":[{"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/media?parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/categories?post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insalome.com.br\/site\/wp-json\/wp\/v2\/tags?post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}